Travel Tips From a Pro
TRAVEL TIPS FROM A PRO
Since I travel at least 100 days a year (mostly for business but sometimes for fun, too), I have learned many things to help others negotiate the potentially unfriendly skies these days. It can be a wonderful blessing to be able to travel to exciting cities, exotic cultures, and restful havens, but only if one is prepared.
LUGGAGE:
First of all, you want to find the lightest possible luggage you can. The average suitcase weighs from 12 -15 pounds, so that leaves you only about 35 pounds to fill in order not to have to pay a penalty. I use a large duffle bag, which is by far the lightest option, for my work materials, workout clothes and cosmetics. Because I am a professional speaker, I need to take “presenting” clothes as well as casual things for evening, so I need a molded suitcase for these items. I have found a brand called Heys that I love. The very largest suitcase only weighs 11 pounds, the lightest I have ever found, and it has held up well even through international travel. (I only plan to get about 1 year from my bags, so if they make it beyond that, I am thrilled!) Bed, Bath and Beyond has a very inexpensive handheld scale that you can use to check the weight of each bag ahead so that you have no surprises when you get to check-in.
PACKING:
I do not have a lot of advice about packing sparingly since I have never learned to travel light.! Fortunately, I am a Gold Medallion on Delta, so I get three bags of 70 pounds each free…..HOORAY! However, I do have a couple of packing tips. I keep an extra set of all my meds (which I carry on the plane), and I keep cosmetics, a spare curling iron and hair dryer (I never rely on the hotels to have these as they are essential to my looking good 😉 and toiletries already in my suitcase so that I never have to worry about packing those. I have shoe bags and molded forms to stick in my shoes, and I fill my tennis shoes with pairs of socks. I buy mostly knits and clothes that pack well – Chico’s for casual and St. John for dress and presentations. A basic black pant and top, dress, or skirt and tank with several different jackets help save space and always look good. I pack everything in plastic cleaning bags to help them stay unwrinkled. Many people are also recommending the special bags that are airtight and save a great deal of space in one’s suitcase.
HEALTH ON THE ROAD:
On the plane, I rely on two products (and even though I am on dozens of flights a year, I rarely ever get sick) – Airborne which you can get at the drugstore and a product from New Zealand for longer flights called “No Jet Lag” (www.nojetlag.com). The latter is a little mint that you chew every two hours, and it is miraculous. Even on a 28 hour flight home from South Africa several years ago, neither my daughter nor I had jet lag. I also carry antibiotic hand crème everywhere and a Z-pak from my doctor just in case I do get ill on the road. I drink lots of water and take daily vitamins, and I always get a flu shot. Be sure to wash your hands often on the plane and walk around every hour.
I also carry a stretch band and a tennis ball. Each morning on the road, I do 15 minutes of stretching exercises and 100 sit-ups with the tennis ball between my knees. This helps to keep me limber and gets my metabolism going even if I do not have time to do more of a workout. I always carry a swimsuit and goggles and tennis shoes and shorts and t-shirt in case I have time to work out; however, after a long day with clients, I am not excited about going down to an exercise room late at night all by myself, so instead I spend time with my stretch bands in the room.
I recently bought a sound machine to carry on the road and I also carry a fire hood in case of emergency. If you travel frequently, there is a wonderful service called Med Jet Assist which will airlift you from anywhere in the world to your choice of a hospital. The fee the last time I checked was around $100 a year—a wonderful bargain for peace of mind.
OTHER TIPS:
* Remember to always have a photo ID or passport. Check with your state; in the state of Florida, you can get a free photo ID that is a duplicate of your Driver’s license so you do not have to worry about losing your license when you are traveling.
* I always dress well when I travel (no jeans). I am treated with much more respect, I often get upgraded, and if they were to lose my bags, I still have something I could wear to speak.
* Keep ID inside of each bag as well as on the outside. Especially if your bag is black, have some distinguishing feature such as a colored ribbon tied on it, stickers, or a bright band around the bag. That helps keep anyone else from mistaking your bag for theirs.
Travel has gotten harder and harder since 9/11; however, if you are well-prepared, you will find great joy in experiences you could never imagine at home.
To learn more about Barbara’s travel schedule, go to www.barbaraglanz.com/calendar. There are also many journals of her travels on this blog.